WORKSHOPS AND EVENTS
KNOW YOUR BODY
A WEEKLY WORKSHOP SERIES
Sundays * 3:05pm – 4:15pm
*MAY. Hair, Nails, Skin
*JUNE. Endocrine System
*JULY. Cardiovascular System
Understanding how the body functions will allow a deeper awareness of your practice. Let us help you discover your remarkable ability to actually teach your body how to heal itself.
Week 1: Anatomy Seminar with Master Zi & physical therapist, Sanjay Bardwaj
Week 2: The Meridian System with acupuncturist, Julie Festa L.Ac.
Week 3: Tai Chi Application and Technique with Rob Hoffman
Week 4: Health through Yoga with Nisha Rodrigo & Al Haferkamp
Cost: $30 each or all 4 for $100
“When some parts of the body are weak, other parts of the body will compensate for the deficiency. A dry topic of Anatomy came to life in the class when we examined each others’ body structures and movements. I was surprised to find that my lower back issue was caused by my weak upper body strength and poor balance.”
-Yuko Miyahara
YOGA NAGA: PART 1
A Teacher Training and Conditioning Program
May 12, 2008 – June 22, 2008
6 – 7:30am
Monday, Tuesday, Wednesday & Thursday
Six Weeks
Cost.
$2999 (by April 28th)
$3249 (after April 28th)
Description.
Yoga Naga is a complete body of yoga which includes 84 specific, asanas (Hatha/physical poses), presented in 3 distinct categorical sets of 28 Asanas.
The 1st set of 28 asanas, prepares the mind and body for one’s practice. Here, the basic knowledge of yoga including asanas, philosophy, history, ideology and anatomy are introduced, as well as the physical and quantum sciences of yoga in accordance to the Vedas (Vedic Ideology). This first layer represents the refinement of the gross (common self) body of the individual.
*
This six week Intensive Training Program meets from 6-7:30am, Mondays through Thursdays, covering the first 28 asana, and includes an educational binder of the curriculum and a suggested reading list to accompany the physical morning trainings.
**A teacher training certificate is included in this program.**
For more information regarding payment option plans, contact:
Al@shaktiselements.com
For more information regarding this course, contact:
Nisha@shaktiselements.com
Kirtan Event
May 17th (Saturday), 6pm - 10pm
YogiMilan presents Kirtan with AMBE
Joins us for an evening of sacred chanting on May 17th,
7.30 PM – 9.30 PM
Event Fee: $20 at door.
15$ if purchased in advance on www.yogimilan.com
Visit Yogimilan.com for more details
Joan Greenwald:
Opening May 23rd at 7pm
Aide
to Sri Lankan Tsunami Victims (ASTV) is a 501(c)(3) non-profit
organization that was established in the days immediately
following the Asian Tsunami disaster of December 26, 2004.
ASTV was founded by the operators of Shakti’s Elements
to rush relief to devastated towns and villages in the
Eastern province of Sri Lanka. To learn more about ASTV
and how you can help the victims of the Tsunami disaster,
Our
official launch event was held on May 7, 2005 and was
a festive night of drumming, dancing, music, martial arts,
jewelry-making and wellness, attended by smiling throngs
of friends and well-wishers. 
From
May 7 – 8, 2005, our Tai Qi students spent two inspiring
days with Mfundishi Tayari Casel, founder and director
of Tayari Casel Martial Arts Academy, Inc. Mfundishi Tayari
is a master in the arts of Kupigama Ngumi, Shaolin and
Tai Chi Chuan, and flew in from Washington D.C. to conduct
a two day workshop on all aspects of Tai Qi. Mfundishi
Tayari guided our students in the art of life practice
and deepened their philosophical understanding of Tai
Qi in order to help them take their practice to the next
level.